{"id":1244,"date":"2026-06-24T00:18:02","date_gmt":"2026-06-23T22:18:02","guid":{"rendered":"https:\/\/judoclubmuri.ch\/?p=1244"},"modified":"2026-06-24T00:18:04","modified_gmt":"2026-06-23T22:18:04","slug":"sporttag-bezirksschule-muri","status":"publish","type":"post","link":"http:\/\/judoclubmuri.ch\/index.php\/2026\/06\/24\/sporttag-bezirksschule-muri\/","title":{"rendered":"Sporttag Bezirksschule Muri"},"content":{"rendered":"\n<p>Am 18. Mai 2026 hat der Judo Club Muri das Judo am Sporttag der Bezirksschule Muri angeboten. 12 Sch\u00fclerinnen und Sch\u00fcler haben das Angebot genutzt und haben sich w\u00e4hrend den 1 \u00bd Stunden Training einige Grundlagen vom Judo kennengelernt. Nach dem Aufw\u00e4rmen wurden die Ukemi-waza ge\u00fcbt, anschliessend die Nage-waza und zum Ende hin noch den Osae-komi-waza. \u00a0Geleitet wurde das Training von unserem Trainer Sandro.<\/p>\n<p><a href=\"http:\/\/judoclubmuri.ch\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-19-at-12.44.35.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-1246\" src=\"http:\/\/judoclubmuri.ch\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-19-at-12.44.35-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/judoclubmuri.ch\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-19-at-12.44.35-300x225.jpeg 300w, http:\/\/judoclubmuri.ch\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-19-at-12.44.35-1024x768.jpeg 1024w, http:\/\/judoclubmuri.ch\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-19-at-12.44.35-768x576.jpeg 768w, http:\/\/judoclubmuri.ch\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-19-at-12.44.35-1536x1152.jpeg 1536w, http:\/\/judoclubmuri.ch\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-19-at-12.44.35.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Herzlichen Dank der Bezirksschule Muri f\u00fcr ihr Vertrauen und die M\u00f6glichkeit das Judo den Sch\u00fclerinnen und Sch\u00fcler n\u00e4her zu bringen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 18. Mai 2026 hat der Judo Club Muri das Judo am Sporttag der Bezirksschule Muri angeboten. 12 Sch\u00fclerinnen und Sch\u00fcler haben das Angebot genutzt und haben sich w\u00e4hrend den 1 \u00bd Stunden Training einige Grundlagen vom Judo kennengelernt. Nach dem Aufw\u00e4rmen wurden die Ukemi-waza ge\u00fcbt, anschliessend die Nage-waza und zum Ende hin noch den &#8230; <a title=\"Sporttag Bezirksschule Muri\" class=\"read-more\" href=\"http:\/\/judoclubmuri.ch\/index.php\/2026\/06\/24\/sporttag-bezirksschule-muri\/\">Weiterlesen &#8230;<\/a><\/p>\n","protected":false},"author":7,"featured_media":1245,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1,5,4],"tags":[],"class_list":["post-1244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-anlaesse","category-trainings"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6RLLy-k4","jetpack_featured_media_url":"http:\/\/judoclubmuri.ch\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-05-19-at-12.44.33.jpeg","_links":{"self":[{"href":"http:\/\/judoclubmuri.ch\/index.php\/wp-json\/wp\/v2\/posts\/1244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/judoclubmuri.ch\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/judoclubmuri.ch\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/judoclubmuri.ch\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/judoclubmuri.ch\/index.php\/wp-json\/wp\/v2\/comments?post=1244"}],"version-history":[{"count":1,"href":"http:\/\/judoclubmuri.ch\/index.php\/wp-json\/wp\/v2\/posts\/1244\/revisions"}],"predecessor-version":[{"id":1247,"href":"http:\/\/judoclubmuri.ch\/index.php\/wp-json\/wp\/v2\/posts\/1244\/revisions\/1247"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/judoclubmuri.ch\/index.php\/wp-json\/wp\/v2\/media\/1245"}],"wp:attachment":[{"href":"http:\/\/judoclubmuri.ch\/index.php\/wp-json\/wp\/v2\/media?parent=1244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/judoclubmuri.ch\/index.php\/wp-json\/wp\/v2\/categories?post=1244"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/judoclubmuri.ch\/index.php\/wp-json\/wp\/v2\/tags?post=1244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}